- Cooking Time: 10 minutes
- Number of Servings: 3
- Size of serving: 1 glass
Nutritive value---
- Energy: 100Kcal/glass
- Protein: 5.6g/glass
INGREDIENTS:
>> One glass Watermelon juice,
>>One cup cubed Watermelon pieces,
>>One glass chilled milk,
>>Half tablespoon Strawbeery fruit juice,
>>Two tablespoon sugar,
>> Add one scoop of good Protein Powder, to make it more nutritious.
STEPS FOLLOWED:
- Blend all the ingredients in a mixture except for Watermelon pieces.
- Then whisk for 2 minutes till smooth and frothy.
- Add cubed Watermelon pieces and refrigerate for 30 minutes.
- Pour in a punch glass and garnish with mint leaf.
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